Cold Plunge & Contrast Therapy in Atlanta

5 cold plunge & contrast therapy in Atlanta, with prices, temperatures and the rules for each, checked against their own websites.

• Do Not Disturb

  A recovery studio on the ground floor of Ponce City Market, near the Beltline, with private contrast rooms that each hold a dry sauna, a cold plunge and a shower.

  Contrast therapyCold plunge

  Session $45

• SweatHouz Buckhead

  A Buckhead contrast therapy studio where each private suite pairs an infrared sauna with a cold plunge and a vitamin C shower, booked by the hour.

  InfraredContrast therapyCold plunge

  Session $40

• SweatHouz Midtown

  A contrast therapy studio on the ground floor of 1010 Midtown, with private suites that combine an infrared sauna, a cold plunge and an en-suite vitamin C shower.

  InfraredContrast therapyCold plunge

• SweatHouz Roswell

  Roswell

  A Roswell contrast therapy studio on Alpharetta Highway where hour-long private suite sessions combine an infrared sauna, a cold plunge and a vitamin C shower.

  InfraredContrast therapyCold plunge

  Session $70

• SweatHouz West Midtown

  A West Midtown studio on Howell Mill Road offering private infrared sauna and cold plunge suites for solo or paired contrast sessions.

  InfraredContrast therapyCold plunge

  Session $40

All saunas and bathhouses in Atlanta