Sauna City Guide

Do Not Disturb

Atlanta

Contrast therapyCold plunge

A recovery studio on the ground floor of Ponce City Market, near the Beltline, with private contrast rooms that each hold a dry sauna, a cold plunge and a shower.

More about Do Not Disturb

Book a 25- or 50-minute slot and you get a private room to yourself, or to share with one other person, for rounds of dry sauna and cold plunge. Swimwear or athletic clothes are recommended, and each room has a shower for changing back afterward. Robes, towels and water are provided.

The studio was founded by NFL brothers Bradley and Brandon Chubb and also offers massage, red light and stretch sessions. Guests aged 16 and 17 need an adult with them. Parking in the market's lower level is validated.

At a glance

Do Not Disturb has a Finnish sauna, plus a cold plunge tub. A session costs $45 for 25 minutes. 16+ only.

Sauna
Finnish
Cold plunge
Yes
25-min session
$45

Sauna

  • Finnish (dry)Temp not listed

Cold plunge

  • Cold plunge tubTemp not listed

Before you go

Minimum age
16+
Towels
Included

Private sauna and cold plunge room; 50 minutes is $60. Prices checked October 2026.

Getting there

675 Ponce De Leon Ave NE, Suite 186, Atlanta, GA, 30308

Frequently asked questions

How much does Do Not Disturb cost?

A session at Do Not Disturb costs $45 for 25 minutes (checked October 2026).

What kind of sauna does Do Not Disturb have?

Do Not Disturb has a finnish (dry).

Does Do Not Disturb have a cold plunge?

Yes. Do Not Disturb has a cold plunge tub.

Nearby

Sources

We last confirmed Do Not Disturb is open in October 2026. Spotted something out of date?