Infrared Sauna Studios in San Francisco

7 infrared sauna studios in San Francisco, with prices, temperatures and the rules for each, checked against their own websites.

• Almonte Spa

  Mill Valley

  A long-running spa in Tamalpais Valley near Mill Valley with two outdoor hot tubs among the redwoods, a cedar sauna and an infrared sauna, plus massage.

  Traditional saunaInfrared

• Perspire Sauna Studio Berkeley

  Berkeley

  A franchise infrared sauna studio near Berkeley's Shattuck Avenue with private full-spectrum infrared suites, chromotherapy lighting and a cold SNØ shower for cooling down.

  Infrared

  Session $59

• Reboot Marina

  Reboot's Marina spa on Lombard Street centers on private Fire & Ice suites, each with an infrared sauna, a cold plunge and a shower for 45 minutes of contrast therapy.

  InfraredContrast therapyCold plunge

  Session $70

• Reboot Mission

  A Mission District recovery spa on Valencia Street with private infrared sauna rooms and Fire & Ice suites that pair the sauna with a cold plunge, alongside float tanks and cryotherapy.

  InfraredContrast therapyCold plunge

  Session $40

• Reboot Rockridge

  Oakland

  Reboot's Oakland spa on College Avenue in Rockridge offers private infrared sauna sessions and Fire & Ice suites with a cold plunge, plus float tanks, cryotherapy and red light therapy.

  InfraredContrast therapyCold plunge

  Session $40

• SweatHouz The Marina

  A Marina District contrast therapy studio from the SweatHouz chain, where each private suite has an infrared sauna, a cold plunge and a vitamin C shower for a 60-minute session.

  InfraredContrast therapyCold plunge
  175°F48°F

• Worthy Self-Care Studio

  Berkeley

  A Berkeley self-care studio with two infrared saunas and a cold plunge room, known for guided plunges that pair cold water with breathwork in a lounge with North African-inspired decor.

  InfraredContrast therapyCold plunge

  Session $50

All saunas and bathhouses in San Francisco