Perspire Sauna Studio Berkeley

Berkeley, San Francisco

Infrared

A franchise infrared sauna studio near Berkeley's Shattuck Avenue with private full-spectrum infrared suites, chromotherapy lighting and a cold SNØ shower for cooling down.

More about Perspire Sauna Studio Berkeley

Each guest or small group gets a private suite, stocked with towels, and can stay in the sauna for up to 40 minutes. Plan a few extra minutes to change before and to cool off afterward.

After the session, the SNØ shower and a cold eucalyptus towel stand in for a plunge. Red light therapy and halotherapy are offered as add-ons.

At a glance

Perspire Sauna Studio Berkeley has an infrared sauna, plus a cold shower but no cold plunge. A session costs $59 for 40 minutes. Hours: Monday to Friday, 7 am to 9 pm; Saturday and Sunday, 8 am to 6 pm.

Sauna
Infrared
Cold plunge
No, showers only
40-min session
$59

Sauna

  • InfraredTemp not listed

Cold

  • Cold shower or bucketTemp not listed

Before you go

Towels
Included

Opening hours

Mon–Fri7 am–9 pm
Sat, Sun8 am–6 pm

Hours from the official website, checked October 2026. Holiday hours can differ.

Single session, up to 40 minutes in the sauna. Prices checked October 2026.

Getting there

2598 Shattuck Ave, Berkeley, CA, 94704

Frequently asked questions

How much does Perspire Sauna Studio Berkeley cost?

A session at Perspire Sauna Studio Berkeley costs $59 for 40 minutes (checked October 2026).

What are the opening hours at Perspire Sauna Studio Berkeley?

Perspire Sauna Studio Berkeley is open Monday to Friday 7 am to 9 pm; Saturday and Sunday 8 am to 6 pm. Holiday hours can differ, so check the official website before you go.

What kind of sauna does Perspire Sauna Studio Berkeley have?

Perspire Sauna Studio Berkeley has an infrared.

Does Perspire Sauna Studio Berkeley have a cold plunge?

Perspire Sauna Studio Berkeley has cold showers but no cold plunge pool or tub.

Nearby

Sources

We last confirmed Perspire Sauna Studio Berkeley is open in October 2026. Spotted something out of date?