Denver Sports Recovery
Denver
A LoHi recovery center where a day pass covers a dry sauna, an infrared sauna, a 104°F hot tub and two cold tubs, alongside compression boots, red light panels and other recovery tools.
More about Denver Sports Recovery
This is a sports recovery clinic rather than a spa, so the crowd leans toward runners, climbers and people working through training. You can walk in during open recovery center hours with a day pass, move between the hot tub, the cold plunge and the cooler cold tub, and use the dry and infrared saunas. A private cold plunge and sauna room can be booked by the hour.
Bring workout clothes or a swimsuit, a towel and water. Physical therapy, acupuncture and other treatments are booked separately.
At a glance
Denver Sports Recovery has a Finnish sauna and an infrared sauna, plus a cold plunge tub (42°F) and a cold plunge tub (52°F). A day pass costs $35. Walk-ins welcome.
- Saunas
- Finnish and Infrared
- Coldest plunge
- 42°F
- Day pass
- $35
Saunas
- Finnish (dry)Temp not listed
- InfraredTemp not listed
Hot pools
Cold plunge
- Cold plunge tub42°F
- Cold plunge tub52°F
Before you go
- Booking
- Walk-ins welcome
- Session
- $45 for 60 minutes
Day pass covers the recovery center. The session price is for the private cold plunge and sauna room. Prices checked October 2026.
Getting there
2242 W 29th Ave, Denver, CO, 80211
Frequently asked questions
How much is a day pass at Denver Sports Recovery?
A day pass at Denver Sports Recovery costs $35 (checked October 2026). Prices change, so confirm on the official website before you go.
What kind of sauna does Denver Sports Recovery have?
Denver Sports Recovery has a finnish (dry) and an infrared.
Does Denver Sports Recovery have a cold plunge?
Yes. Denver Sports Recovery has a cold plunge tub at 42°F and a cold plunge tub at 52°F.
Do you need to book Denver Sports Recovery in advance?
No, Denver Sports Recovery takes walk-ins, though it can fill up at peak times.
Nearby
PORTAL Thermaculture Denver
0.6 miles away
Sway Wellness Spa Larimer Square
1.1 miles away
Red Rock Sauna
1.6 miles away
230°F37°FLake Steam Baths
1.7 miles away
Garden Sauna
2.5 miles away
Heat45°F
Sources
- Denver Sports Recovery (official site): Cold & Hot Tubs, checked October 2026
- Denver Sports Recovery (official site): Infrared Sauna, checked October 2026
- 5280: The Best Saunas and Cold Plunges in the Denver Area, checked October 2026
We last confirmed Denver Sports Recovery is open in October 2026. Spotted something out of date?