Sunday Hot Springs

Charlotte

BathhouseTraditional saunaContrast therapyCold plunge

A social contrast therapy club in South End, opened in 2025 as Bathhouse CLT, pairing a hot dry sauna and a eucalyptus steam room with a cold plunge, a saltwater soaking pool and a kombucha bar.

More about Sunday Hot Springs

Visits are booked as roughly two-hour sessions that cycle between hot, cold, a rinse and rest. The dry sauna runs close to 200°F and the cold plunge sits around 45°F, with the eucalyptus steam room and a warm saltwater soak in between. Towels, slides and a locker come with the session.

The club fills a restored historic building that once housed a saw and knife company, with indoor and outdoor lounges for the rest stage. Each time slot is limited to about 30 people, so book ahead. Tea and electrolyte water are on the house, while kombucha is sold at the bar.

At a glance

Sunday Hot Springs has a Finnish sauna (195–200°F) and a steam room, plus a cold plunge tub (45°F). A session costs $60 for 120 minutes. Booking required.

Hottest sauna
200°F
Coldest plunge
45°F
120-min session
$60

Saunas

  • Finnish (dry)195–200°F
  • Steam roomTemp not listed

Hot pools

Cold plunge

  • Cold plunge tub45°F

Before you go

Booking
Required
Towels
Included

Two-hour session including towels, slides and a locker, with tea and electrolyte water; kombucha costs extra. Price reported in 2025 under the earlier name Bathhouse CLT. Slots are capped at about 30 guests. Prices checked October 2026.

Getting there

420 W Palmer St, Charlotte, NC, 28203

Frequently asked questions

How much does Sunday Hot Springs cost?

A session at Sunday Hot Springs costs $60 for 120 minutes (checked October 2026).

What kind of sauna does Sunday Hot Springs have?

Sunday Hot Springs has a finnish (dry) at 195–200°F and a steam room.

Does Sunday Hot Springs have a cold plunge?

Yes. Sunday Hot Springs has a cold plunge tub at 45°F.

Do you need to book Sunday Hot Springs in advance?

Yes, Sunday Hot Springs requires a booking.

Nearby

Sources

We last confirmed Sunday Hot Springs is open in October 2026. Spotted something out of date?