PLUNJ Provo
Provo, Salt Lake City
A north Provo outpost of the PLUNJ chain, offering hour-long sessions in a dry sauna and a shared cold plunge pool, with unlimited hot and cold rounds.
More about PLUNJ Provo
Standard sessions last 60 minutes, and you can do as many rounds of heat, cold and rest as you like in that time. The studio has a dry sauna heated by an electric stove, where guests ladle water on the rocks for steam, plus a cold plunge pool that fits up to four people. Bring a swimsuit, a water bottle and sandals; towels are provided.
Booking is online or through the PLUNJ app, and private buyouts are available for groups.
At a glance
PLUNJ Provo has an electric sauna (175–190°F), plus a cold pool (45–50°F). Swimsuit required and booking required.
- Hottest sauna
- 190°F
- Coldest plunge
- 45°F
Sauna
- Electric175–190°F
Cold plunge
- Cold pool45–50°F
Before you go
- Swimsuit
- Required
- Booking
- Required
- Towels
- Included
Standard 60-minute session with sauna and cold plunge; the regular single-session price is not published on the location page (only gift cards and memberships). Prices checked October 2026.
Getting there
3768 N University Ave, Ste 101, Provo, UT, 84604
Frequently asked questions
What kind of sauna does PLUNJ Provo have?
PLUNJ Provo has an electric at 175–190°F.
Does PLUNJ Provo have a cold plunge?
Yes. PLUNJ Provo has a cold pool at 45–50°F.
Do you need a swimsuit at PLUNJ Provo?
Yes, swimsuits are required at PLUNJ Provo.
Do you need to book PLUNJ Provo in advance?
Yes, PLUNJ Provo requires a booking.
Nearby
Löyly Nordic Spa Orem
1.3 miles away
200°FNo plunge
Sources
- PLUNJ Provo (official site), checked October 2026
We last confirmed PLUNJ Provo is open in October 2026. Spotted something out of date?