SAINT
Manhattan, New York City
A private contrast therapy studio in Chelsea with four suites, each with its own cedar dry sauna, a slate-lined cold plunge and a rain shower, booked by the hour.
More about SAINT
Instead of a shared sauna, each guest gets a private suite for an hour and moves between the cedar sauna, the cold plunge at about 50°F and the shower at their own pace. A second person can join for an extra fee.
The studio sits on the ground floor of the Ruby tower on West 29th Street. It suits people who want quiet heat and cold without the social side of a bathhouse.
At a glance
SAINT has a Finnish sauna, plus a cold plunge tub (50°F). A session costs $90 for 60 minutes. Booking required.
- Sauna
- Finnish
- Coldest plunge
- 50°F
- 60-min session
- $90
Sauna
- Finnish (dry)Temp not listed
Cold plunge
- Cold plunge tub50°F
Before you go
- Booking
- Required
Private suite for one; a guest can be added for a fee. Memberships available. Prices checked October 2026.
Getting there
242 W 29th St, New York, NY
Frequently asked questions
How much does SAINT cost?
A session at SAINT costs $90 for 60 minutes (checked October 2026).
What kind of sauna does SAINT have?
SAINT has a finnish (dry).
Does SAINT have a cold plunge?
Yes. SAINT has a cold plunge tub at 50°F.
Do you need to book SAINT in advance?
Yes, SAINT requires a booking.
Nearby
The SPA Club
0.4 miles away
Juvenex Spa
0.4 miles away
Perspire Sauna Studio Flatiron
0.4 miles away
Heat45°FBathhouse Flatiron
0.5 miles away
195°F45°FOthership Flatiron
0.6 miles away
185°F32°F
Sources
- Time Out New York: Duck inside your own private cedar sauna at this new spot in Chelsea, checked October 2026
- Hotels Above Par: SAINT NYC review, checked October 2026
- Soho Grand: Exploring NYC's Bathhouse Scene, checked October 2026
We last confirmed SAINT is open in October 2026. Spotted something out of date?