SweatHouz National Landing

Arlington, Washington, DC

InfraredContrast therapyCold plunge

A private-suite infrared sauna and cold plunge studio in Arlington's National Landing, with a beauty bar stocked with Dyson hair tools for getting ready afterward.

More about SweatHouz National Landing

Every booking is a 60-minute session in your own suite: an infrared sauna that starts at 140°F and goes up to 175°F, and a cold plunge kept around 48 to 50°F. Plan on roughly 45 minutes of heat and cold, with the rest for showering and changing.

Towels and toiletries are provided, and there is a beauty bar with shampoo, conditioner and Dyson tools on the way out. Bring a swimsuit or spandex shorts for the plunge. The studio draws a lot of people coming from workouts in the neighborhood.

At a glance

SweatHouz National Landing has an infrared sauna (140–175°F), plus a cold plunge tub (48–50°F).

Hottest sauna
175°F
Coldest plunge
48°F

Sauna

  • Infrared140–175°F

Cold plunge

  • Cold plunge tub48–50°F

Before you go

Towels
Included

Getting there

1409 S Fern St, Suite A, Arlington, VA

Frequently asked questions

What kind of sauna does SweatHouz National Landing have?

SweatHouz National Landing has an infrared at 140–175°F.

Does SweatHouz National Landing have a cold plunge?

Yes. SweatHouz National Landing has a cold plunge tub at 48–50°F.

Sources

We last confirmed SweatHouz National Landing is open in October 2026. Spotted something out of date?