Breathe Degrees Liberty Station
San Diego
A breathwork, cold immersion and sauna studio in Liberty Station with a communal indoor plunge pool chilled to about 42°F and a large sauna that hosts Aufguss ceremonies.
More about Breathe Degrees Liberty Station
Breathe Degrees is built around guided breathwork and yoga classes, with heat and cold as the other half of the visit. The plunge is a shared indoor pool of about 7 by 17 feet that holds up to 25 people, and guests are coached to stay in for around three minutes. The sauna seats up to 30 and is used for Aufguss sessions that combine aromatherapy and towel work.
This is the second studio of a Carlsbad-based company, and it leans social, with group classes, Friday night gatherings and beach events. Plan your visit around the class schedule rather than expecting a quiet solo soak.
At a glance
Breathe Degrees Liberty Station has a Finnish sauna, plus a cold pool (42°F). Open seven days a week, with hours that vary by day.
- Sauna
- Finnish
- Coldest plunge
- 42°F
Sauna
- Finnish (dry)Temp not listed
Aufguss sessions
Cold plunge
- Cold pool42°F
Opening hours
| Mon–Fri | 5:30 am–9 pm |
|---|---|
| Sat | 6:30 am–6 pm |
| Sun | 6:30 am–9 pm |
Sauna closes for cleaning 1:45 to 2 pm weekdays and 2:45 to 3 pm weekends. Hours from the official website, checked October 2026. Holiday hours can differ.
Getting there
2560 Laning Rd, Suite 103, San Diego, CA
Frequently asked questions
What are the opening hours at Breathe Degrees Liberty Station?
Breathe Degrees Liberty Station is open Monday to Friday 5:30 am to 9 pm; Saturday 6:30 am to 6 pm; Sunday 6:30 am to 9 pm. Sauna closes for cleaning 1:45 to 2 pm weekdays and 2:45 to 3 pm weekends. Holiday hours can differ, so check the official website before you go.
What kind of sauna does Breathe Degrees Liberty Station have?
Breathe Degrees Liberty Station has a finnish (dry).
Does Breathe Degrees Liberty Station have a cold plunge?
Yes. Breathe Degrees Liberty Station has a cold pool at 42°F.
Does Breathe Degrees Liberty Station have aufguss?
Yes, Breathe Degrees Liberty Station runs aufguss sessions, where a sauna master pours water on the stones and fans the heat around the room.
Sources
- Times of San Diego: Inside Breathe Degrees in Liberty Station, checked October 2026
- San Diego Business Journal: Breathe Degrees, checked October 2026
- Visit Carlsbad: Breathe Degrees, checked October 2026
- Breathe Degrees (official sauna and cold plunge page), checked October 2026
We last confirmed Breathe Degrees Liberty Station is open in October 2026. Spotted something out of date?