Utah Lake Sauna
Provo, Salt Lake City
A self-serve lakeside sauna cabin in Utah Lake State Park in Provo, with a Himalayan salt wall, an outdoor cold plunge and shower, and room for eight.
More about Utah Lake Sauna
Book a slot online, choose mellow, classic or Finnish heat, and you will be sent a door code. Inside the cabin there is a changing room and a hot room with a salt wall; outside are the cold plunge at 38 to 44°F, an outdoor shower and Adirondack chairs. Shared sessions hold up to eight guests, and the whole sauna can be booked privately.
Bathing suits are required and you bring your own towels, ideally two. Food and alcohol stay out of the sauna, but picnicking nearby is encouraged. There are no refunds, though rescheduling may be possible. The cabin sits just left of the park's Visitor Center.
At a glance
Utah Lake Sauna has a Finnish sauna (170–190°F), plus a cold plunge tub (38–44°F). Open daily from 6 am to 11 pm. Swimsuit required and booking required.
- Hottest sauna
- 190°F
- Coldest plunge
- 38°F
Sauna
- Finnish (dry)170–190°F
Cold plunge
- Cold plunge tub38–44°F
Before you go
- Swimsuit
- Required
- Booking
- Required
- Towels
- Bring or rent
Opening hours
| Mon–Sun | 6 am–11 pm |
|---|
Booking required; door code sent before your session. Hours from the official website, checked October 2026. Holiday hours can differ.
Shared community sessions for up to eight guests; the official site says pricing starts at $16 per session with a pass. A private 75-minute session for up to six guests is $199. Prices checked October 2026.
Getting there
4400 W Center St, Provo, UT, 84601
Frequently asked questions
What are the opening hours at Utah Lake Sauna?
Utah Lake Sauna is open Monday to Sunday 6 am to 11 pm. Booking required; door code sent before your session. Holiday hours can differ, so check the official website before you go.
What kind of sauna does Utah Lake Sauna have?
Utah Lake Sauna has a finnish (dry) at 170–190°F.
Does Utah Lake Sauna have a cold plunge?
Yes. Utah Lake Sauna has a cold plunge tub at 38–44°F.
Do you need a swimsuit at Utah Lake Sauna?
Yes, swimsuits are required at Utah Lake Sauna.
Do you need to book Utah Lake Sauna in advance?
Yes, Utah Lake Sauna requires a booking.
Sources
- Utah Lake Sauna (official site), checked October 2026
- City Cast Salt Lake: The Best Saunas, checked October 2026
- Utah Lake Sauna (official site): FAQs, checked October 2026
- Utah.com: Utah Lake State Park, checked October 2026
We last confirmed Utah Lake Sauna is open in October 2026. Spotted something out of date?