Sauna City Guide

PLUNJ Park City

Park City, Salt Lake City

BathhouseContrast therapyCold plunge

A small contrast therapy studio near Kimball Junction with a dry sauna, a four-person cold plunge pool and a rest area with mountain views, run as part of Utah's PLUNJ chain.

More about PLUNJ Park City

Sessions last 60 minutes with unlimited rounds. The suggested routine is 10 to 15 minutes in the sauna, a warm bucket shower rinse, up to five minutes in the cold pool, then rest before repeating. The sauna has an electric stove and guests pour water on the stones for steam; the plunge tubs are ADA-accessible, with a transfer wall for wheelchair users.

Bring a swimsuit, a water bottle and sandals. Towels are provided, and hot tea and honey are on offer. Book online or in the PLUNJ app; private buyouts are available for groups.

At a glance

PLUNJ Park City has an electric sauna (175–190°F), plus a cold pool (45–50°F). Swimsuit required and booking required.

Hottest sauna
190°F
Coldest plunge
45°F

Sauna

  • Electric175–190°F

Cold plunge

  • Cold pool45–50°F

Before you go

Swimsuit
Required
Booking
Required
Towels
Included

Standard 60-minute session with sauna and cold plunge; the regular single-session price is not published on the location page (only gift cards and memberships). Prices checked October 2026.

Getting there

4518 N Forestdale Dr, Park City, UT, 84098

Frequently asked questions

What kind of sauna does PLUNJ Park City have?

PLUNJ Park City has an electric at 175–190°F.

Does PLUNJ Park City have a cold plunge?

Yes. PLUNJ Park City has a cold pool at 45–50°F.

Do you need a swimsuit at PLUNJ Park City?

Yes, swimsuits are required at PLUNJ Park City.

Do you need to book PLUNJ Park City in advance?

Yes, PLUNJ Park City requires a booking.

Sources

We last confirmed PLUNJ Park City is open in October 2026. Spotted something out of date?