SweatHouz Garwood
Garwood, New Jersey
InfraredContrast therapyCold plunge
A SweatHouz contrast therapy studio on South Avenue in Garwood with private suites that pair an infrared sauna with a cold plunge tub.
More about SweatHouz Garwood
Visits are private suite sessions where you alternate between the infrared sauna and the cold plunge at your own pace, with a standard session running 60 minutes. The Garwood studio is run by a local franchisee who also opened the chain's location at The Metropolitan in Springfield.
At a glance
SweatHouz Garwood has an infrared sauna, plus a cold plunge tub.
- Sauna
- Infrared
- Cold plunge
- Yes
Sauna
- InfraredTemp not listed
Cold plunge
- Cold plunge tubTemp not listed
Getting there
410 South Ave, Garwood, NJ, 07027
Frequently asked questions
What kind of sauna does SweatHouz Garwood have?
SweatHouz Garwood has an infrared.
Does SweatHouz Garwood have a cold plunge?
Yes. SweatHouz Garwood has a cold plunge tub.
Sources
- Mann Report: SweatHouz opens at The Metropolitan in Springfield, N.J., checked October 2026
- ClassPass: Sweathouz Garwood, checked October 2026
We last confirmed SweatHouz Garwood is open in October 2026. Spotted something out of date?