Enso Sauna Studio
Englewood, New Jersey
InfraredContrast therapyCold plunge
An Englewood wellness studio pairing infrared saunas with cold plunges, along with red light therapy and full-body compression.
More about Enso Sauna Studio
Sessions combine infrared sauna time with a cold plunge for contrast, and red light therapy and Ballancer Pro compression can be added for recovery.
It is a small studio format with appointments booked online, suited to people looking for a private heat-and-cold routine in central Bergen County.
At a glance
Enso Sauna Studio has an infrared sauna, plus a cold plunge tub.
- Sauna
- Infrared
- Cold plunge
- Yes
Sauna
- InfraredTemp not listed
Cold plunge
- Cold plunge tubTemp not listed
Getting there
155 N Dean St, #1B, Englewood, NJ, 07631
Frequently asked questions
What kind of sauna does Enso Sauna Studio have?
Enso Sauna Studio has an infrared.
Does Enso Sauna Studio have a cold plunge?
Yes. Enso Sauna Studio has a cold plunge tub.
Nearby
The Plunge Room Englewood
1.7 miles away
Sources
- The Local Girl (Bergen): The Best Saunas in Bergen County, checked October 2026
We last confirmed Enso Sauna Studio is open in October 2026. Spotted something out of date?