SweatHouz River Market

SweatHouz is a national chain built around private suites rather than shared rooms. Each 60-minute session gives you a suite with an infrared sauna, a cold plunge tub and a vitamin C shower, and you move between heat and cold at your own pace, alone or with one other person.

You can put on in-suite entertainment or keep the session screen-free. Sessions are booked ahead through the SweatHouz app or website, so it suits people who want a quiet, self-guided round of hot and cold rather than a social bathhouse.