SweatHouz Autry Park
Houston
A contrast therapy studio in the Autry Park development off Allen Parkway, pairing private infrared saunas with cold plunge tubs and a vitamin C shower in private suites.
More about SweatHouz Autry Park
SweatHouz is a national chain built around alternating heat and cold in your own private suite. Each session moves between an infrared sauna and a cold plunge tub kept around 55°F, with a vitamin C shower to rinse off after the heat.
Because the suites are private, the pace and number of rounds are up to you, and the studio is a good fit for anyone who wants a contrast routine without a crowd. Sessions are booked online in advance, and the studio is open seven days a week.
At a glance
SweatHouz Autry Park has an infrared sauna, plus a cold plunge tub (55°F). A session costs $70.
- Sauna
- Infrared
- Coldest plunge
- 55°F
- Session
- $70
Sauna
- InfraredTemp not listed
Cold plunge
- Cold plunge tub55°F
Single session in a private suite, from $70 according to Community Impact (Jan 2026). Prices checked October 2026.
Getting there
3737 Cogdell St, Ste 160, Houston, TX
Frequently asked questions
How much does SweatHouz Autry Park cost?
A session at SweatHouz Autry Park costs $70 (checked October 2026).
What kind of sauna does SweatHouz Autry Park have?
SweatHouz Autry Park has an infrared.
Does SweatHouz Autry Park have a cold plunge?
Yes. SweatHouz Autry Park has a cold plunge tub at 55°F.
Sources
- Community Impact: New sauna, cold plunge studio splashes into Autry Park, checked October 2026
We last confirmed SweatHouz Autry Park is open in October 2026. Spotted something out of date?