SweatHouz Rochester Hills

Rochester Hills, Detroit

InfraredContrast therapyCold plunge

A SweatHouz contrast therapy studio on North Rochester Road with private suites pairing an infrared sauna with a cold plunge, plus a vitamin C shower and a beauty bar.

More about SweatHouz Rochester Hills

Visits take place in a private suite, so you control the heat and cold and move between the infrared sauna and the plunge at your own pace. Afterward there is a vitamin C shower and a beauty bar to get ready before you leave.

Staff hand out chilled eucalyptus towels and flavored or sparkling water, and many reviewers are trying infrared for the first time. Sessions are booked online; check the studio page for current single-visit prices.

At a glance

SweatHouz Rochester Hills has an infrared sauna (140–175°F), plus a cold plunge tub (48–50°F). Booking required.

Hottest sauna
175°F
Coldest plunge
48°F

Sauna

  • Infrared140–175°F

Cold plunge

  • Cold plunge tub48–50°F

Before you go

Booking
Required

60-minute private suite session; the regular single-session price is not published online. A guest can join for an extra fee. Prices checked October 2026.

Getting there

1479 N Rochester Rd, Rochester Hills, MI, 48307

Frequently asked questions

What kind of sauna does SweatHouz Rochester Hills have?

SweatHouz Rochester Hills has an infrared at 140–175°F.

Does SweatHouz Rochester Hills have a cold plunge?

Yes. SweatHouz Rochester Hills has a cold plunge tub at 48–50°F.

Do you need to book SweatHouz Rochester Hills in advance?

Yes, SweatHouz Rochester Hills requires a booking.

Nearby

Sources

We last confirmed SweatHouz Rochester Hills is open in October 2026. Spotted something out of date?