Perspire Sauna Studio South Austin

Each visit is a private session in your own infrared room, which fits up to two people. The rooms have adjustable red and color light, a screen with audio and towel service, so you can sweat while watching a show or sitting quietly.

Infrared heat feels milder than a traditional sauna, which makes longer sessions more comfortable for beginners. There is no shared sauna or cold pool here; it is a private, appointment-based studio.